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Catch up on the latest from the AAYNI Base

  • Alcohol may not be heart healthy even in moderate amounts
  • Alcohol and the Heart
  • Tips for Staying Safe at Parties
  • Tips and Benefits to Cutting Down on Alcohol
  • Alcohol Poisoning
  • Alcoholism
  • The Dangers of Drink Driving
  • 9 Reasons Why People Drink

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Download Our Brief Advice Tools.

A collection of 4 of our latest tools that are available to download.


Stay sociable and discover some of our fruit based mocktails to ditch the alcohol and swap it up. Here are some of our favourite recipes. 

How important it is for us to feel good, with three times as many people saying they’d rather be happy than have lots of money. So if you are planning to make January a detox month with plenty of healthy hydration techniques, we’ve got you covered on the cocktail front!

It is worth taking a few minutes to weigh up the benefits of reducing your alcohol. The health implications are amazing! You will feel better, sleep better, save money and be more prepared for the day ahead. On top of that your risk of cancers are reduced substantially. If all this does not tick your box, then try one of our mocktails just for the pure refreshing taste!

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