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Catch up on the latest from the AAYNI Base

  • How to Know when Alcohol is Interfering with your Life
    Blog
  • Tips to Cut Down on Alcohol
    Blog
  • The Benefits of Cutting out Alcohol
    Blog
  • Talking to your Children about Alcohol
    Blog
  • Alcohol and Anxiety
    Blog
  • Alcohol and Sleep
    Blog
  • Safe Summer Drinking
    Blog
  • Know Your Units App
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Download Our Brief Advice Tools.

A collection of 4 of our latest tools that are available to download.

DON’T MOCK IT ‘TILL YA TRY IT… 

Stay sociable and discover some of our fruit based mocktails to ditch the alcohol and swap it up. Here are some of our favourite recipes. 

How important it is for us to feel good, with three times as many people saying they’d rather be happy than have lots of money. So if you are planning to make January a detox month with plenty of healthy hydration techniques, we’ve got you covered on the cocktail front!

It is worth taking a few minutes to weigh up the benefits of reducing your alcohol. The health implications are amazing! You will feel better, sleep better, save money and be more prepared for the day ahead. On top of that your risk of cancers are reduced substantially. If all this does not tick your box, then try one of our mocktails just for the pure refreshing taste!

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